Barnyard millet is a gluten-free grain. Barnyard millet is a good source of fiber, protein, iron, and phosphorus. It is also a good source of vitamins and minerals, such as vitamin B6, thiamin, and magnesium.
Barnyard millet is a gluten-free grain. Barnyard millet is a good source of fiber, protein, iron, and phosphorus. It is also a good source of vitamins and minerals, such as vitamin B6, thiamin, and magnesium.